How to Choose a Sleep Mattress
Mattresses can wear down quickly, especially when they are frequently flipped and rotated. Excessive folding and heavy objects placed on the mattress can also lead to accelerated deterioration.
All-foam mattresses tend to have a softer feel that some people enjoy because they can cradle the body. This type of mattress works best for side sleepers.
What is a Mattress?
A mattress is a soft, cushioned surface that you lie on when sleeping. It is usually paired up with a bedframe and sheets. A mattress can have a topper. This is a separate layer which adds comfort. It can be replaced without having to replace the entire mattress.
Many mattresses sold today are shipped compressed and rolled into a box. They quickly expand when you open them. Some may have a strong odor from the chemicals used to make them flame-retardant. Even organic and natural mattresses, as well as those that are CertiPUR US certified, may have a strong odor upon unwrapping.
Many types of mattresses are available, and choosing the right one for you depends on your body type, sleep position, weight and health conditions. For example, back and neck pain is more effectively treated with medium-firm or firmer models that keep your spine in a neutral position. You should also consider the materials used to make a mattress and its construction location.
Types of mattresses
Latex mattresses are a great option for those who want a natural, eco friendly mattress that provides excellent support, as well as great contouring. Latex is made from the sap of rubber trees and offers a resilient, slightly responsive feel without the hugging sensation that memory foam delivers. It’s also a popular choice for people who are allergic to memory foam or are looking to reduce the risk of future allergies.
Choose a mattress that contains either Talalay or Dunlop latex. Both materials have the same benefits but Talalay is a more consistent product.
Polyurethane is another type of foam that is commonly used in mattresses. It comes in different densities. CertiPUR certification is a good indicator that the foam in a mattress is free from formaldehyde and heavy metals. If you are considering polyfoam mattresses, look for a hybrid model with individually wrapped coils. This will improve motion isolation. This is a good choice for people who sleep with a partner or tend to move around in their sleep.
Choosing a mattress
You should choose a mattress that will give you a good night of sleep. The mattress that you choose should be comfortable and support your neck and back. A mattress should be durable enough to last at least 10 years. You can also look for a mattress that offers good motion isolation so you won’t be disturbed when your partner moves or gets up.
When choosing a mattress, you’ll need to consider your sleeping position, the size of your bed and the type of materials in the mattress. You should also be aware of any issues or complaints about a specific mattress you’re considering.
If you’re shopping for a mattress online, make sure to check the return policy and whether the company charges shipping or handling fees. You should also make sure that the mattress was made in the United States, and does not contain fiberglass, which is a synthetic flame retardant linked to health issues.
Buying a Mattress
It can be difficult to choose the right mattress, as they are an expensive investment. There are many things to consider: the size of the room and bed you will be using, your budget, your medical conditions and allergies, your sleeping partner, the material used, and the size and shape of the mattress.
When shopping for a mattress, it’s important to read reviews and compare prices. Take reviews with a pinch of salt, and make sure you understand the context.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer sleep trials and hassle-free return policies, but be sure to check the fine print to ensure that they are clear about the conditions of the trial and any fees associated with returning a mattress. Also, make sure the mattress you buy meets flammability standards. Make sure that the company you are purchasing from offers reliable shipping and delivery services. They should also be able to set up your new mattress and remove your old one.