How to Choose a Sleep Mattress
Mattresses can wear down quickly, especially when they are frequently flipped and rotated. Excessive folding and heavy objects placed on the mattress can also lead to accelerated deterioration.
All-foam mattress tend to be softer, which some people like because they can cradle their bodies. This type of mattress works best for side sleepers.
What is a Mattress?
A mattress is a soft, cushioned surface that you lie on when sleeping. It is usually paired with a bed frame and sheets. A mattress may have a topper, which is a separate layer that adds comfort and can be replaced without replacing the whole mattress.
Many mattresses are shipped rolled and compressed in a box. They quickly expand when you open them. Some mattresses may have a strong smell due to the chemicals used in making them flame-retardant. Even organic and natural mattresses, as well as those that are CertiPUR US certified, may have a strong odor upon unwrapping.
Many types of mattresses are available, and choosing the right one for you depends on your body type, sleep position, weight and health conditions. Back and neck pain can be treated more effectively with models that are medium-firm or a little firmer. These models keep your spine in neutral position. Consider the materials used in a mattress’ construction and its location.
Types of mattresses
If you prefer a natural, eco-friendly mattress option that also provides excellent support and great contouring, consider latex mattresses. Latex is made from the sap of rubber trees and offers a resilient, slightly responsive feel without the hugging sensation that memory foam delivers. It’s also a popular choice for people who are allergic to memory foam or are looking to reduce the risk of future allergies.
Look for a mattress with either Dunlop or Talalay latex. Both have the same benefits, but Talalay latex is a more consistent material.
Polyurethane is another type of foam that is commonly used in mattresses. It comes in different densities. CertiPUR certification is a good indicator that the foam in a mattress is free from formaldehyde and heavy metals. If you’re considering polyfoam, choose a hybrid model that uses individually wrapped coils to improve motion isolation. This is an excellent choice for those who sleep with a companion or move around a lot in their sleep.
Selecting a mattress
You should choose a mattress that will give you a good night of sleep. The mattress you choose should have a comfortable feel and support your back and neck. A mattress should also be durable enough to last 10 years or more. You can also look for a mattress that offers good motion isolation so you won’t be disturbed when your partner moves or gets up.
When choosing a mattress, you’ll need to consider your sleeping position, the size of your bed and the type of materials in the mattress. You should also look into any complaints or issues with the mattress you are considering.
When shopping for a new mattress online, be sure to check out the return policy. Also, find out if the company charges any shipping or handling fees. In addition, you should make sure the mattress is made in the United States and doesn’t contain fiberglass, a synthetic flame retardant that has been linked to health problems.
Buying a mattress
Mattresses are a big investment, and picking the right one can be tricky. There are many factors to consider, including the size of your room and bed, medical ailments and allergies, who will be sleeping with you, the material with which it is made, and your budget.
It’s important to compare prices and read reviews when shopping for a new mattress. Take reviews with a pinch of salt, and make sure you understand the context.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer hassle-free returns and sleep trials, but make sure you read the fine print so that you understand the conditions and fees involved with returning a bed. Make sure that the mattress you purchase meets flammability requirements. Lastly, make sure the company you’re purchasing from provides reliable shipping and delivery services that will set up your mattress for you and haul away your old one.