How to Choose a Sleep Mattress
Mattresses can wear down quickly, especially when they are frequently flipped and rotated. Mattresses can also deteriorate faster if they are folded excessively or have heavy objects placed on them.
All-foam mattresses tend to have a softer feel that some people enjoy because they can cradle the body. This type of mattress is often best for side sleepers.
What is a mattress?
A mattress is the soft, cushioned surface you lie on while sleeping. It is usually paired up with a bedframe and sheets. A mattress can have a topper. This is a separate layer which adds comfort. It can be replaced without having to replace the entire mattress.
Many mattresses are shipped rolled and compressed in a box. They quickly expand when you open them. Some mattresses may have a strong smell due to the chemicals used in making them flame-retardant. Even organic and natural mattresses, as well as those that are CertiPUR US certified, may have a strong odor upon unwrapping.
There are many types of mattresses available. The right one for you will depend on your body type and sleep position, weight, and health conditions. For example, back and neck pain is more effectively treated with medium-firm or firmer models that keep your spine in a neutral position. Consider the materials used in a mattress’ construction and its location.
Types of mattresses
Latex mattresses are a great option for those who want a natural, eco friendly mattress that provides excellent support, as well as great contouring. Latex is made from the sap of rubber trees and offers a resilient, slightly responsive feel without the hugging sensation that memory foam delivers. People who are allergic or want to reduce their risk of future allergies often choose latex.
Look for a mattress with either Dunlop or Talalay latex. Both have the same benefits, but Talalay latex is a more consistent material.
Polyurethane foam is another common type of mattress material and can come in a range of densities. CertiPUR certification is a good indicator that the foam in a mattress is free from formaldehyde and heavy metals. If you’re considering polyfoam, choose a hybrid model that uses individually wrapped coils to improve motion isolation. This is a good choice for people who sleep with a partner or tend to move around in their sleep.
Selecting a mattress
You should choose a mattress that will give you a good night of sleep. The mattress you choose should have a comfortable feel and support your back and neck. A mattress should be durable enough to last at least 10 years. You can also choose a mattress with good motion isolation to avoid being disturbed by your partner’s movements.
When choosing a mattress, you’ll need to consider your sleeping position, the size of your bed and the type of materials in the mattress. You should also look into any complaints or issues with the mattress you are considering.
When shopping for a new mattress online, be sure to check out the return policy. Also, find out if the company charges any shipping or handling fees. In addition, you should make sure the mattress is made in the United States and doesn’t contain fiberglass, a synthetic flame retardant that has been linked to health problems.
Buying a Mattress
Mattresses are a big investment, and picking the right one can be tricky. There are many factors to consider, including the size of your room and bed, medical ailments and allergies, who will be sleeping with you, the material with which it is made, and your budget.
When shopping for a mattress, it’s important to read reviews and compare prices. However, be sure to take reviews with a grain of salt and understand the context in which they were written.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer sleep trials and hassle-free return policies, but be sure to check the fine print to ensure that they are clear about the conditions of the trial and any fees associated with returning a mattress. Make sure that the mattress you purchase meets flammability requirements. Lastly, make sure the company you’re purchasing from provides reliable shipping and delivery services that will set up your mattress for you and haul away your old one.