How to Choose a Sleep Mattress
Mattresses wear out quickly, particularly when they are rotated and flipped frequently. Excessive folding and heavy objects placed on the mattress can also lead to accelerated deterioration.
All-foam mattresses tend to have a softer feel that some people enjoy because they can cradle the body. This type of mattress works best for side sleepers.
What is a mattress?
A mattress is a soft, cushioned surface that you lie on when sleeping. It is usually paired with a bed frame and sheets. A mattress can have a topper. This is a separate layer which adds comfort. It can be replaced without having to replace the entire mattress.
Many mattresses sold today are shipped compressed and rolled into a box. When you open them, they quickly inflate. Some mattresses may have a strong smell due to the chemicals used in making them flame-retardant. Even natural and organic mattresses and those that are CertiPUR-US certified may have an odor when you first unwrap them.
Many types of mattresses are available, and choosing the right one for you depends on your body type, sleep position, weight and health conditions. For example, back and neck pain is more effectively treated with medium-firm or firmer models that keep your spine in a neutral position. You should also consider the materials used to make a mattress and its construction location.
Types of mattresses
Latex mattresses are a great option for those who want a natural, eco friendly mattress that provides excellent support, as well as great contouring. Latex is made from the sap of rubber trees and offers a resilient, slightly responsive feel without the hugging sensation that memory foam delivers. People who are allergic or want to reduce their risk of future allergies often choose latex.
Look for a mattress with either Dunlop or Talalay latex. Both materials have the same benefits but Talalay is a more consistent product.
Polyurethane is another type of foam that is commonly used in mattresses. It comes in different densities. Look for a mattress with CertiPUR US certification, which indicates that the foam is free of formaldehyde, heavy metals and ozone depleters. If you are considering polyfoam mattresses, look for a hybrid model with individually wrapped coils. This will improve motion isolation. This is an excellent choice for those who sleep with a companion or move around a lot in their sleep.
Selecting a mattress
You should choose a mattress that will give you a good night of sleep. The mattress that you choose should be comfortable and support your neck and back. A mattress should also be durable enough to last 10 years or more. You can also look for a mattress that offers good motion isolation so you won’t be disturbed when your partner moves or gets up.
When choosing a mattress, you’ll need to consider your sleeping position, the size of your bed and the type of materials in the mattress. You should also be aware of any issues or complaints about a specific mattress you’re considering.
When shopping for a new mattress online, be sure to check out the return policy. Also, find out if the company charges any shipping or handling fees. In addition, you should make sure the mattress is made in the United States and doesn’t contain fiberglass, a synthetic flame retardant that has been linked to health problems.
Buying a mattress
It can be difficult to choose the right mattress, as they are an expensive investment. There are many factors to consider, including the size of your room and bed, medical ailments and allergies, who will be sleeping with you, the material with which it is made, and your budget.
It’s important to compare prices and read reviews when shopping for a new mattress. However, be sure to take reviews with a grain of salt and understand the context in which they were written.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer hassle-free returns and sleep trials, but make sure you read the fine print so that you understand the conditions and fees involved with returning a bed. Make sure that the mattress you purchase meets flammability requirements. Lastly, make sure the company you’re purchasing from provides reliable shipping and delivery services that will set up your mattress for you and haul away your old one.