How to Choose a Sleep Mattress
Mattresses can wear down quickly, especially when they are frequently flipped and rotated. Mattresses can also deteriorate faster if they are folded excessively or have heavy objects placed on them.
All-foam mattresses tend to have a softer feel that some people enjoy because they can cradle the body. This type of mattress is often best for side sleepers.
What is a Mattress?
A mattress is the soft, cushioned surface you lie on while sleeping. It is usually paired up with a bedframe and sheets. A mattress may have a topper, which is a separate layer that adds comfort and can be replaced without replacing the whole mattress.
Many mattresses are shipped rolled and compressed in a box. They quickly expand when you open them. Some mattresses may have a strong smell due to the chemicals used in making them flame-retardant. Even natural and organic mattresses and those that are CertiPUR-US certified may have an odor when you first unwrap them.
There are many types of mattresses available. The right one for you will depend on your body type and sleep position, weight, and health conditions. For example, back and neck pain is more effectively treated with medium-firm or firmer models that keep your spine in a neutral position. You should also consider the materials used to make a mattress and its construction location.
Types of mattresses
If you prefer a natural, eco-friendly mattress option that also provides excellent support and great contouring, consider latex mattresses. Latex is made from the sap of rubber trees and offers a resilient, slightly responsive feel without the hugging sensation that memory foam delivers. People who are allergic or want to reduce their risk of future allergies often choose latex.
Look for a mattress with either Dunlop or Talalay latex. Both have the same benefits, but Talalay latex is a more consistent material.
Polyurethane foam is another common type of mattress material and can come in a range of densities. CertiPUR certification is a good indicator that the foam in a mattress is free from formaldehyde and heavy metals. If you’re considering polyfoam, choose a hybrid model that uses individually wrapped coils to improve motion isolation. This is an excellent choice for those who sleep with a companion or move around a lot in their sleep.
Choosing a mattress
You should choose a mattress that will give you a good night of sleep. The mattress you choose should have a comfortable feel and support your back and neck. A mattress should also be durable enough to last 10 years or more. You can also look for a mattress that offers good motion isolation so you won’t be disturbed when your partner moves or gets up.
When choosing a mattress, you’ll need to consider your sleeping position, the size of your bed and the type of materials in the mattress. You should also look into any complaints or issues with the mattress you are considering.
When shopping for a new mattress online, be sure to check out the return policy. Also, find out if the company charges any shipping or handling fees. You should also make sure that the mattress was made in the United States, and does not contain fiberglass, which is a synthetic flame retardant linked to health issues.
Buying a mattress
It can be difficult to choose the right mattress, as they are an expensive investment. There are many factors to consider, including the size of your room and bed, medical ailments and allergies, who will be sleeping with you, the material with which it is made, and your budget.
It’s important to compare prices and read reviews when shopping for a new mattress. Take reviews with a pinch of salt, and make sure you understand the context.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer hassle-free returns and sleep trials, but make sure you read the fine print so that you understand the conditions and fees involved with returning a bed. Also, make sure the mattress you buy meets flammability standards. Make sure that the company you are purchasing from offers reliable shipping and delivery services. They should also be able to set up your new mattress and remove your old one.