How to Choose a Sleep Mattress
Mattresses can wear down quickly, especially when they are frequently flipped and rotated. Excessive folding and heavy objects placed on the mattress can also lead to accelerated deterioration.
All-foam mattresses tend to have a softer feel that some people enjoy because they can cradle the body. This type of mattress works best for side sleepers.
What is a mattress?
A mattress is the soft, cushioned surface you lie on while sleeping. It is usually paired up with a bedframe and sheets. A mattress may have a topper, which is a separate layer that adds comfort and can be replaced without replacing the whole mattress.
Many mattresses are shipped rolled and compressed in a box. They quickly expand when you open them. Some mattresses may have a strong smell due to the chemicals used in making them flame-retardant. Even organic and natural mattresses, as well as those that are CertiPUR US certified, may have a strong odor upon unwrapping.
Many types of mattresses are available, and choosing the right one for you depends on your body type, sleep position, weight and health conditions. For example, back and neck pain is more effectively treated with medium-firm or firmer models that keep your spine in a neutral position. Consider the materials used in a mattress’ construction and its location.
Types of mattresses
Latex mattresses are a great option for those who want a natural, eco friendly mattress that provides excellent support, as well as great contouring. Latex is derived from the sap of rubber tree and provides a resilient, slightly responsive feeling without the hugging effect that memory foam offers. It’s also a popular choice for people who are allergic to memory foam or are looking to reduce the risk of future allergies.
Look for a mattress with either Dunlop or Talalay latex. Both have the same benefits, but Talalay latex is a more consistent material.
Polyurethane is another type of foam that is commonly used in mattresses. It comes in different densities. Look for a mattress with CertiPUR US certification, which indicates that the foam is free of formaldehyde, heavy metals and ozone depleters. If you’re considering polyfoam, choose a hybrid model that uses individually wrapped coils to improve motion isolation. This is an excellent choice for those who sleep with a companion or move around a lot in their sleep.
Choosing a mattress
You should choose a mattress that will give you a good night of sleep. The mattress you choose should have a comfortable feel and support your back and neck. A mattress should also be durable enough to last 10 years or more. You can also look for a mattress that offers good motion isolation so you won’t be disturbed when your partner moves or gets up.
You should consider your sleeping position as well as the size of your mattress and the materials used in it. You should also be aware of any issues or complaints about a specific mattress you’re considering.
When shopping for a new mattress online, be sure to check out the return policy. Also, find out if the company charges any shipping or handling fees. You should also make sure that the mattress was made in the United States, and does not contain fiberglass, which is a synthetic flame retardant linked to health issues.
Buying a mattress
Mattresses are a big investment, and picking the right one can be tricky. There are many things to consider: the size of the room and bed you will be using, your budget, your medical conditions and allergies, your sleeping partner, the material used, and the size and shape of the mattress.
When shopping for a mattress, it’s important to read reviews and compare prices. However, be sure to take reviews with a grain of salt and understand the context in which they were written.
Since sleep comfort is subjective, it’s best to test mattresses in person before making a purchase. Some brands offer sleep trials and hassle-free return policies, but be sure to check the fine print to ensure that they are clear about the conditions of the trial and any fees associated with returning a mattress. Make sure that the mattress you purchase meets flammability requirements. Lastly, make sure the company you’re purchasing from provides reliable shipping and delivery services that will set up your mattress for you and haul away your old one.